Positive Thinking Therapy
About Brad
Whether someone wants to change an unwanted pattern, rebuild their confidence or develop a stronger sense of purpose and happiness, Brad provides a supportive space in which they can explore what is holding them back and begin moving towards meaningful change.
Clinical Qualification
Qualified in Clinical Hypnosis with Psychotherapy
Brad holds a Diploma in Clinical Hypnosis with Psychotherapy from The Essex Institute of Clinical Hypnosis and Hypnotherapy UK and has provided an individual approach to every client since 2013.
Clinical Training and an Individual Approach
He understands that people do not arrive with identical experiences, challenges or goals. That is why sessions are shaped around you—what you are experiencing, what you would like to change and what you want to move towards.
Professional and Performance Experience
Before establishing Positive Thinking Therapy, Brad developed extensive experience in sales, marketing, training and professional development. In London, he provided one-to-one training and coached teams of successful real estate agents. He has also worked with business professionals, entrepreneurs and sales professionals within the legal marketing sector, helping individuals and teams strengthen their confidence, communication and approach to performance.
Brad’s experience extends into the creative and entertainment industries, where he has coached and supported people working across theatre, music, television and film. He has also worked with MMA fighters and other athletes, supporting the mindset, focus and mental preparation required when performing under pressure.
Supporting People Through Personal Change
Throughout his work, Brad has supported people facing deeply personal periods of change, including grief and relationship breakdowns. He understands that these experiences can affect confidence, direction and a person’s sense of who they are.
His approach is warm, practical and free from judgement.
My Approach
Practical support, shaped around you
Each person is different, as are their reasons for seeking support. Sessions are tailored to you as an individual.
Brad may use clinical hypnosis and psychotherapeutic techniques to help you explore unhelpful thoughts, emotional responses and learned behaviours. You remain involved in deciding what you would like to work towards, and suitability is discussed before treatment begins.
Areas of Support
What Hypnotherapy Can Help With
People seek hypnotherapy for many different reasons. You might want to change an unwanted habit, feel calmer in certain situations, improve your confidence or move beyond a pattern that has been holding you back.
At Positive Thinking Therapy, sessions are tailored to you as an individual. Clinical hypnosis and psychotherapeutic techniques may be used to help you explore unhelpful thoughts, emotional responses and learned behaviours while developing more constructive ways of responding.
Areas We May Be Able to Support
Anxiety, Stress and Emotional Wellbeing
- Anxiety and excessive worry
- Stress management
- Workplace stress
- Social anxiety
- Performance anxiety
- Panic and overwhelming feelings
- Phobias and fears
- Public speaking and stage fright
- Intrusive thoughts
- Emotional triggers
- Anger management
- Guilt and resentment
- Grief and loss
- Moving forward from difficult past experiences
Confidence and Personal Development
- Confidence and self-esteem
- Assertiveness
- Motivation
- Goal setting
- Procrastination
- Time management
- Focus and concentration
- Creativity
- Personal growth
- Developing a more positive mindset
- Breaking self-sabotaging patterns
- Improving performance at work or in business
Habits and Behavioural Change
- Stopping smoking
- Stopping vaping
- Nail biting
- Teeth grinding
- Unwanted habits
- Compulsive behaviours
- Technology overuse
- Gambling concerns
- Reducing alcohol consumption
- Changing your relationship with food
- Weight-management support
- Emotional eating and overeating
Sleep and Relaxation
- Difficulty falling asleep
- Trouble staying asleep
- Relaxation
- Racing thoughts at bedtime
- Sleep-related habits
- Developing a healthier sleep routine
Relationships and Communication
- Relationship difficulties
- Communication problems
- Fear of rejection
- Jealousy and insecurity
- Family changes and separation
- Building healthier boundaries
- Confidence in dating and relationships
- Sexual confidence and intimacy concerns
Performance and Achievement
- Sports performance
- Business performance
- Workplace confidence
- Interview preparation
- Exam and study confidence
- Memory and concentration
- Public speaking
- Stage performance
- Overcoming performance blocks
- Preparing mentally for important events
Free 20-Minute Consultation
Not Sure Whether Hypnotherapy Is Right for You?
Book a free, confidential 20-minute consultation with Brad. You can discuss what you would like to change, ask questions and decide whether working together feels right for you.